Tag Archive for: trauma

Compounded Trauma

podcast episode cover

Compounded trauma is when things make us upset, because they remind us of traumatic situations that we’ve experienced before, causing us to relive them.

When I feel this way, naming the feelings I am having, and explicitly connecting them, can be a way to overcome them.

The thing is, my wife likes creepy stuff. I don’t like watching surgery. When the scalpels come out, I check out of the movie.

Thank you for tuning in to the What’s The Matter With Me? Podcast. This episode is about compounded trauma, reliving trauma, traumatic experiences that we’ve had, and just living and multiplying, compounding them, living them over and over again.

click for transcript

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS | Subscribe

Grief and Trauma

Check the Get The Whole Story: Please check the Microvascular Decompression tag page to hear all the updates about my MVD surgery.

Welcome to the What’s The Matter With Me? Podcast, “grief and trauma”

Overlapping grief and trauma and my new post-trigeminal neuralgia existence are causing anxiety and fear.

My brain chemistry, the amygdala, stress, fight-or-flight part of my brain is throttling my hippocampus, which is the intelligent part of my brain. The fear and anxiety part of my brain is getting the upper hand because of all of these traumas that are happening right now. I’m recording this episode to try and get it out there to say it all and to hopefully move beyond some of this fear, trauma, and anxiety.

Read Transcript

Podcast: Play in new window | Download | Embed

Subscribe: Apple Podcasts | RSS | Subscribe